Wednesday, November 29, 2023

Health bene¦ts of garlic

There are references to garlic in ancient medical texts from Egypt, Greece, China, India and Rome

Hippocrates, regarded as the father of medicine, prescribed it for abdominal and uterine growths, pulmonary problems and as a cleansing agent

Garlic is rich in health-promoting bioactive compounds, such as organic sulfides, saponins, phenolics and polysaccharides



Garlic is a powerful antioxidant with anti-inflammatory, anticancer, antifungal and antibacterial properties

Garlic’s therapeutic properties may act synergistically to support heart health and protect against heart-related events like heart attack

Read the full analysis


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