Eggs & liver keep you healthy

Refined carbs, sugar and trans fats found in processed foods are the primary dietary culprits causing heart disease, not saturated fat or cholesterol

While the dangers of trans fats are now becoming widely recognized, the recommended replacement — vegetable oils — may actually be even more harmful

When heated, vegetable oils degrade into extremely toxic oxidation products, including cyclic aldehydes, which cause severe inflammation and may damage your gastrointestinal tract 

Concomitant with low-fat diets becoming the cultural norm, heart disease rates have soared, clearly demonstrating saturated fat is not a contributing factor

Studies have confirmed that higher cholesterol levels are associated with better health and longer life

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Cellphones cause cancer

In 2011, the International Agency for Research on Cancer (IARC) classified cellphones as a “possible human carcinogen. ” In light of three new studies, IARC is urged to upgrade it to “probable” carcinogen

In February, the findings of two National Toxicology Program (NTP) animal studies were published. Male rats exposed to cellphone radiation were more likely to develop heart tumors than unexposed rats. DNA damage and damage to heart tissue was also observed 

In March the Ramazzini Institute published a lifetime exposure study showing a clear link between cellphone radiation and Schwann cell tumors — the same kind of tumors found by NTP

Ramazzini’s study found RF radiation increased both brain and heart tumors in exposed rats. This, despite using power levels that were up to 1,000 times lower than those used in the NTP studies

The proposed transition to 5G will dramatically increase radiation exposure as it will require the installation of small antennas every 250 feet or so to ensure connectivity

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Statins, pesticides & radiation harm your heart

One in 4 Americans over the age of 45 is on a statin drug to lower their cholesterol

While statins may decrease the frequency of mild heart attacks, they will not necessarily lower your risk of heart disease or death from a major heart attack because of the damage they cause to your muscles, including your heart muscle

Statins lower your cholesterol, which is an important precursor for many of your steroid hormones, including progesterone, testosterone, aldosterone, cortisol and vitamin D

Statin drugs deplete your body of CoQ10, vitamin K2, dolichol and selenium, and prevent the production of HMG co-enzyme A reductase (an enzyme your liver uses to make ketones)

Exposure to glyphosate and electromagnetic fields from wireless technologies also harm your health, especially your heart

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Magnesium boosts heart health

Magnesium is the fourth most abundant mineral in your body and is involved in more than 600 different biochemical reactions. Research suggests even subclinical deficiency can jeopardize your heart health

A lack of magnesium will impede your cellular metabolic function and deteriorate mitochondrial function, and magnesium deficiency has been identified as the greatest predictor of heart disease

Magnesium is also important for chromosome folding, which allows cells to divide, multiply and regenerate to make up for lost or damaged cells

Check your RBC magnesium level and track signs and symptoms of magnesium insufficiency to determine how much magnesium you need. Low potassium and calcium are also common laboratory signs indicating magnesium deficiency

To optimize your magnesium level, eat magnesium-rich foods and/or take a magnesium supplement. Taking Epsom salt baths is another effective way to boost your magnesium level

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The importance of whistleblowers

In this explosive interview, Dr. Venu Julapalli, Dr. Mary Crow, and Owen Robinson (RN) talk about all the irrational, tragic, and harmful policies they have experienced at the Houston Methodist Hospital in Texas

Dr. Julapalli ¦led a lawsuit at Houston Methodist after they introduced vaccines mandates in 2021

He also started an internal listserv for physicians at the hospital, and he observed first- hand the tremendous levels of fear that the doctors felt over speaking out

As conveyed to Dr. Julapalli by a well-respected anonymous physician, she was offered by the Chief Medical Officer at Houston Methodist to secretly fake the vaccine

Owen Robison, who worked as a nurse at the ICU until he was terminated for declining the booster, is convinced that the mandates were the main reason for staffing shortages

According to him, due to shortages, vaccinated and boosted ICU nurses were forced to come in to work and look after patients while sick

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Vaccine safety testing procedures

An eight-month investigation revealed shocking flaws in Merck’s clinical trial design, which effectively prevented assessment of safety. Serious adverse events arising outside of a two-week period post-vaccination were simply marked down as “medical history”

A systematic review of pre- and post-licensure trials of the HPV vaccine concluded its effectiveness is both overstated and unproven. Merck’s own research reveals you increase your risk of precancerous lesions if you’ve been exposed to HPV strains 16 or 18 prior to vaccination 

Reported side effects of Gardasil vaccination include immune-based inflammatory neurodegenerative disorders, suggesting something is causing the immune system to overreact in a detrimental way, sometimes fatally

One Gardasil 9 trial reported nearly 10% of subjects experienced “severe systemic adverse events” affecting multiple system organ classes, and over 3% suffered “severe vaccine-related adverse events”

HPV infection is spread through sexual contact and research has demonstrated that using condoms can reduce risk of HPV infection by 70%, which is far more effective than the HPV vaccine

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Chemical accidents happen often

During the first seven weeks of 2023, the Coalition to Prevent Chemical Disasters (CPCD) reported 30 chemical accidents in the U.S., or one every 1.5 days

On average, one estimate suggests accidental chemical releases due to train derailments, leaks from industrial plants, truck accidents and pipeline ruptures occur every two days

Every U.S. state is home to chemical facilities that store or use hazardous chemicals, such as fertilizer plants, petroleum re¦neries, chemical manufacturers, wastewater treatment plants and more 

In all, about 12,500 such facilities exist in the U.S., and 39% of the population — nearly 124 million people — live within 3 miles of one

In the event of a ¦re or spill, people up to 25 miles away from these industrial and commercial sites can be affected; many low-income communities are disproportionately affected by these risks

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