Wednesday, November 24, 2021

Good iron levels key to anti aging

Iron is essential to life, but data show that too much is associated with aging and a shortened life and health spans — the total years lived in good health
   
High iron levels also increase the availability of free iron, which promotes heart cell death, leading to impaired heart function and mitochondrial dysfunction


Excess iron affects blood pressure and glycemic control. Levels build with increased intake and the body's poor ability to excrete extra iron
   
Blood donation, or therapeutic phlebotomy for those unable to donate, is a quick and simple way to manage iron levels. Get a yearly ferritin and GGT test to measure your levels 

Read the full analysis by Dr. Mercola

 

 

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