Wednesday, October 20, 2021

Health benefits of Lysine

Lysine is an essential amino acid that has demonstrated positive results in the treatment of COVID-19, decreasing symptoms of infection in 80% of patients by 70% in the first 48 hours
   
Treatment used an average dose of 2,000 mg with an arginine-restricted diet and no coffee or caffeine. Several of the patients had a negative PCR test within 3 days of treatment and small group showed reduction in fever from 4 to 18 hours 


Lysine has been well-studied and utilized against herpes simplex virus types 1 and 2; the best results were seen in patients who also restricted their arginine-rich foods
   
More benefits of lysine include a reduction in anxiety, reduced vascular calcification, faster wound repair and lower blood pressure in people with lysine deficient diets
   
The best way to balance your lysine and arginine levels is through dietary changes. If you supplement during a viral illness, the researchers caution to avoid zinc or calcium supplements, start with low doses if you are medically fragile and do frequent monitoring for those who have a pacemaker

Read the full analysis by Dr. Mercola

 

 

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