Sunday, January 2, 2022

Healthy alternative to flour

Breadfruit is a funny sounding name for a fruit that can be dried and ground to flour. The protein is easier to digest that wheat
   
The gluten-free fruit is high in fiber and has a low glycemic index. The trees produce up to 200 fruits in one year and have been a staple in the tropics for centuries

Breadfruit flour could reduce exposure to gluten in baked products; it could also mitigate diabetes and help with food shortages around the world
   
High fiber in breadfruit helps to feed the gut microbiome; it may prevent leaky gut syndrome and lower the risk of heart disease

Read the full analysis by Dr. Mercola

 

 

George W. Bush: The terrorists want to change our lifestyle


Whistleblower exposes mRNA jab data cover-up

According to Brook Jackson, a whistleblower who worked on Pfizer’s Phase 3 COVID jab trial, data were falsified, patients were unblinded, the company hired poorly trained people to administer the injections, and follow-up on reported side effects lagged way behind
   
The FDA did not follow up on Jackson’s complaint or investigate the allegations before granting full licensing to Pfizer’s Comirnaty shot

   

FDA now wants 75 years to drip out the data it relied on to grant full licensing to Comirnaty
   
An adverse event report from Pfizer, covering December 2020 through the end of February 2021, shows the shot causes severe and often long-term, unresolved injuries
   
Pfizer’s data also show the shot causes severe injuries in pregnant and nursing women. Based on these data alone, which the FDA was aware of at the end of April 2021, the Pfizer shot should have been pulled from the market 

Read the full analysis by Dr. Mercola

 

 

George W. Bush: The terrorists want to change our lifestyle


Saturday, January 1, 2022

Sleep problems caused by a vitamin deficiency?

Vitamin deficiencies, such as vitamin D and the B vitamins, can interrupt your sleep patterns. Vitamin D influences sleep, including reducing neurological symptoms, sleep apnea, and lowering the risk of sleep disorders
   
Vitamin D plays a role in the production of acetylcholine. The body uses B vitamins and vitamin D to produce this neurotransmitter, which helps regulate your sleep-wake cycle

Acetylcholine allows the body to be paralyzed during deep sleep, which in turn helps promote cellular repair and regeneration. This is one reason why sleep dysfunction has such wide-ranging health effects
   
Vitamin D is also important to the production of melatonin, a hormone crucial for the regulation of the sleep cycle

Unfortunately, many don't get enough sun exposure to attain optimal levels of vitamin D and an oral supplement may be required. Take these the steps to help determine if you need a supplement and the ideal dosage

Read the full analysis by Dr. Mercola

 

 

George W. Bush: The terrorists want to change our lifestyle


Magnesium supports memory of older adults

Vitamin D protects neuronal structures, plays a role in neuronal calcium regulation, and can lower your risk for age-related neurodegeneration and COVID-19
   
Magnesium is required for converting vitamin D to its active form and improves brain plasticity. Magnesium deficiency has been implicated in several neurological disorders, including cognitive dysfunction
   
Research has shown higher vitamin D levels are associated with reduced risk of low cognitive function in older adults, and this association appears to be modified by the level of magnesium intake

You need 146% more vitamin D to achieve a blood level of 40 ng/ml (100 nmol/L) if you do not take supplemental magnesium, compared to taking your vitamin D with at least 400 mg of magnesium per day
   
Combined intake of both supplemental magnesium and vitamin K2 has a greater effect on vitamin D levels than either individually. You need 244% more oral vitamin D if you’re not concomitantly taking magnesium and vitamin K2

Read the full analysis by Dr. Mercola

 

 

George W. Bush: The terrorists want to change our lifestyle

 

Friday, December 31, 2021

Huge pressure on scientists to mandate jabs for life

Another cache of emails obtained via a Freedom of Information Act (FOIA) request by the American Institute for Economic Research (AIER) reveals Dr. Anthony Fauci and his boss, National Institutes of Health director Francis Collins, colluded to quash dissenting views on the lockdowns
   
October 4, 2020, three medical professors — Martin Kulldorff from Harvard, Sunetra Gupta from Oxford and Jay Bhattacharya from Stanford — launched the Great Barrington Declaration, which called for focused protection of high-risk individuals rather than the continuation of blanket lockdowns

As support of the declaration rapidly spread, Fauci and Collins discussed how they could stop the call for a sane, science-based approach. In an email to Fauci, Collins wrote, “There needs to be a quick and devastating published take down of its premises”
   
The emails between Fauci and Collins are the smoking gun showing that it is they who are waging war against science
   
Despite having a combined annual budget of $58 billion, and a combined staff of 31,000, the U.S. Centers for Disease Control and Prevention and the NIH/NIAID have not yet conducted an actual study to determine how natural immunity stacks up against the COVID jab, likely because they don’t want to know the answer

Read the full analysis by Dr. Mercola

 

 

George W. Bush: The terrorists want to change our lifestyle


Ultraprocessed food makes vulnerable to diseases

A diet of ultraprocessed food makes people more susceptible to COVID-19 by causing metabolic dysfunction and harm to the immune system
   
Ultraprocessed food increases the risk of obesity, cancer, Type 2 diabetes, cardiovascular disease and gallstones and compromises the gut microbiome
   
Ultraprocessed food increases how fast people eat and delays how full they feel

Food giants have targeted those with low incomes with aggressive marketing of ultraprocessed food, causing disproportionate health problems in some communities
  
Ultraprocessed food relies on environmentally destructive monocrop farming, concentrated animal feeding operations, fertilizers and pesticides

Read the full analysis by Dr. Mercola

 

 

George W. Bush: The terrorists want to change our lifestyle


Implanted vaccine passports

In a short video that quickly went viral across social media, the Swedish company Epicenter promoted the company's biochip technology to monitor vaccine status. Swedish government is heavily invested in technology, which drives Sweden's economy
   
One study found mandating a vaccine passport leveraged an uptick in accepting COVID-19 genetic therapy injections, especially those 20 to 49 years; this move essentially threatens people to get injections or risk being marginalized

Other implanted passport technology includes a dissolvable microneedle transdermal patch that injects the vaccine and quantum microdots with vaccine information to "label people" or tattooing a QR code with the digital information
   
Digital IDs are about control and profit, creating a system where people must rely on a chip for banking, food, health care, everyday purchases and more. Together, there are steps we can and must take to impede the movement toward enslaving society

Read the full analysis by Dr. Mercola

 

 

George W. Bush: The terrorists want to change our lifestyle