Sunday, December 12, 2021

New fasting benefits discovered in Japan

Fasting triggers the production of antioxidants and boosts age-related metabolites. Fasting actively stimulates metabolism and support anti-aging
   
Eating a low-carbohydrate breakfast was found to increase weight loss, while eating dinner late at night raised the risk of glucose intolerance and diabetes

Intermittent fasting supports weight management and reduces insulin resistance. Sugar cravings will be temporary. It is not advisable to fast while eating a daily diet of processed foods

Read the full analysis by Dr. Mercola

 

 

George W. Bush: The terrorists want to change our lifestyle


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.