Glucosinolates are phytochemical compounds that are found in cruciferous vegetables and Moringa, a plant recognized for its medicinal purposes for centuries
Glucosinolates are metabolized into bioactive isothiocyanates. The primary isothiocyanate in Moringa is moringin. Like sulforaphane in broccoli, moringin has powerful antibacterial, anti-inflammatory and anticancer effects
Moringa also contains all nine essential amino acids and has been shown to lower blood pressure, modulate immune function and protect the health of your organs
Moringa leaves are often available in a dried, powder form that you can use to make tea or add to your smoothies
Read the full analysis by Dr. Mercola
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