One survey found a 26.5% increase in diagnoses of attention de¦cit hyperactivity disorder (ADHD) in children and adults during the pandemic lockdown; additionally, 22% of adults and 17% of children took medication for ADHD for the ¦rst time increasing demand for Adderall, a medication used to treat ADHD, has led to shortages.
The FDA and DEA limit how much medication can be produced based on historical data, which has led to shortages based on demand and not disruptions in the supply
During lockdowns, dietary pattern changes included increases in snack frequency, a preference for sweet and ultraprocessed foods and an increase in alcohol consumption. Yet, the No. 1 dietary rule to reduce symptoms of ADHD is to stop sugar spikes
A randomized, double-blind study showed saffron can reduce ADHD symptoms. Reports from social media suggest brown noise can help improve focus and productivity, which should be practiced with safe listening habits to lower the risk of hearing lossExercise can improve cognitive function and executive control. Dietary modifications can reduce symptoms, such as avoiding sugar and refined carbohydrates, promoting a healthy gut microbiome and avoiding food additives and genetically engineered ingredients
Read the full analysis by Dr. Mercola
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