In the most comprehensive assessment to date, ultraprocessed foods were associated with an increased risk of developing and dying from cancer
Consuming more ultraprocessed foods was linked with a greater risk of developing any cancer, as well as ovarian and brain cancers specifically
Consumption of ultraprocessed food was also associated with an increased risk of dying from cancer, including ovarian and breast cancers
Each 10% increase in ultraprocessed food consumption was associated with a 6% increase in risk of cancer mortality overall, along with a 16% increase in risk of breast cancer mortality and 30% for ovarian cancer mortalityThe health risks of ultraprocessed foods are concerning enough that one researcher called for warning labels to be added to their packaging so consumers can make informed dietary decisions
Read the full analysis by Dr. Mercola
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