Vitamin D is involved in the biology of all cells in your body, including your immune cells. A large number of studies have shown raising your vitamin D level can significantly reduce your risk of cancer
Most recently, researchers found vitamin D and calcium supplementation lowered participants’ overall cancer risk by 30%
Having a serum vitamin D level of at least 40 ng/mL reduces your risk for cancer by 67% compared to having a level of 20 ng/ml or less; most cancers occur in people with a vitamin D level between 10 and 40 ng/mL
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