Tuesday, January 16, 2024

Healing mental problems with nutrition

There are four biochemical types of violent people. Many have severe zinc deficiency, pyrrole disorder, low blood spermine and methylation defects — an unusual combination of bad biochemistry

While there are hundreds of nutrients that are important for health, in the brain, six or seven dominate. These are nutrients that are either involved in synthesis or functioning of neurotransmitters


Nutrients that have a powerful influence on mental health include zinc, copper, B6, selenium, folates and S-adenosylmethionine (SAMe)

 

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