Tonsil stones, also known as tonsilloliths, are whitish, smelly accumulations of bacteria and cellular debris that develop in the tonsils’ grooves, or “crypts”
A primary problem caused by tonsil stones is halitosis, or bad breath Tonsil stones contain many varieties of anaerobic bacteria associated with the production of volatile sulfur compounds, which explains tonsil stones’ rotten egg smell
A water flosser, directed toward the stones, can be effective for removal, as can gargling with salt water or diluted apple cider vinegar
Oil pulling is another option that may help to soften and loosen the stones, while improving oral health and reducing bad breath at the same time
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