Monday, January 29, 2024

The healing benefits of ginger

The bioactive compounds in ginger help counteract neutrophil hyperactivity in certain autoimmune diseases by increasing cyclic adenosine monophosphate (cAMP), which in turn inhibits neutrophil extracellular trap (NET) formation

Researchers were encouraged to find a natural supplement that could help fight overactive neutrophils and may complement treatment programs to relieve symptoms of diseases like rheumatoid arthritis, lupus and antiphospholipid syndrome 


Ginger positively influences your gut by accelerating gastric emptying, and thus reduces the potential for heartburn. Alongside other spices, it can increase your gut microbiome diversity and, in turn, help to suppress long-term weight gain

Ginger can modulate pain associated with menstruation, osteoarthritis, migraines and delayed onset muscle soreness
. Research also finds cardioprotective properties, which may be attributed to antihypertensive and antiplatelet activity
 

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